Please look at the take-off into the swing up with that huge momentum. Let's work hard doing those abs workouts and we're going to focus on the techniques more and more later on. Keep it up!
Sunday, May 29, 2011
Thursday, May 26, 2011
05-23-11 Monday Night Practice
Thanks to those that came to practice on Monday. I will there on Friday for the afternoon practice session, expecting to see some of you bring spikes and be ready for a jumping session. I'm still awaiting to hear about summer session, hopefully the school will allow us to have a couple sessions of vaulting practice each week. I want to keep everyone going with their summer training so you will be ready for the upcoming year! I remember summer has always been a fun time to be outside and vaulting, maybe we'll do some fun trips over the summer... see you all Friday afternoon.
As always, I posted a little video capturing only a few of the jumps toward the end of our practice: http://vimeo.com/24255498
As always, I posted a little video capturing only a few of the jumps toward the end of our practice: http://vimeo.com/24255498
Saturday, May 21, 2011
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