Wednesday, August 3, 2011

Thursday Practice (08/04/11) & 2nd Hiking Trip (08/07/11)

Special announcement this week - I made a trip out to Burbank last Friday to pick up a nice looking "Bungee" crossbar for you folks. I am very excited to bring it out there tomorrow for a good use and hope y'all will take good care of it hopefully all year long.

Also, tomorrow will be the 8th week into our summer training session. We're going to continue to work on techniques:  approach run, plant, take-off, drive swing and swing-up. It's important you pay attention to the drills and improve from the ground up! It'll make a huge different if you master the ground drills. After this week, we'll plan to spending about 30 mins during our normal practice session to work on some swing-up drills in the weight room, so be excited because it'll be interesting.

Finally, this upcoming Sunday (08/07), I plan to do a hike up to Mt. Baldy in the San Bernardino Mountains. It is a good 8 miles roundtrip via the Ski Hut Trail (See here - http://www.simpsoncity.com/hiking/baldy1.html). We'll plan to meet at 6:45AM again at the parking lot by the track and will leave by 7:00AM. Please let me know in advance if you're interested to join me. Your parents are welcome to come so feel free to invite them along. More details will be posted this weekend.  

No comments:

Post a Comment