Wednesday Night Practice (02/08) & Track Meet Schedule 2012

Good job to those that came out for Saturday All-Comers Meet. Next All-Comers at Arcadia will be in two weeks, Saturday (02/18) so let's continue pushing yourself every practice to build up your endurance and strength.

I know sometimes it isn't easy to be motivated, especially running those intervals. But as a pole vaulter, you need those intervals to help you build that solid foundation. So, all I am asking is that you finish your workout to the best of your ability and be able to feel that you haven't wasted your time without getting something out of it.

Here are your track schedule this spring, first meet will be approximately 3 weeks from now. You need to set a goal for yourself and try to achieve it. We still have 3 Wednesday night practices along with 1 all-comers meet, plus 2 Friday that you can work on pole drills. A total of 4-6 chances to build up so good luck!


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DAY	DATE	Meet	Location	Start Time	Bus Departs
FRI	24-Feb	Bishop Amat & San Gabriel	AHS	6:00PM
THU	01-Mar	Temple City & LaSalle	AHS	3:15PM
THU	08-Mar	Burroughs	Burroughs	3:30PM	2:00PM
SAT	10-Mar	Irvine Invitational	Irvine HS	7:45AM	6:00AM
THU	15-Mar	Glendale	AHS	3:30PM
THU	22-Mar	Hoover & Muir	AHS	3:30PM
SAT	24-Mar	Mt. Carmel Invitational	Mt. Carmel HS/San Diego	11:00AM	7:30AM
SAT	31-Mar	Spartan Relays	Rio Mesa HS	9:00AM	6:30AM
FRI	06-Apr	Arcadia Invitational - Relays	AHS	4:00PM
SAT	07-Apr	Arcadia Invitational	AHS	9:00AM
THU	12-Apr	Burbank & Pasadena	AHS	3:30PM
WED	18-Apr	Crescenta Valley	Crescenta Valley	3:30PM	2:00PM
SAT	21-Apr	San Gabriel Valley Champs	West Covina HS	9:00AM	7:00AM
FRI	27-Apr	League Prelims	AHS	TBD
FRI	04-May	League Finals	AHS	TBD
SAT	12-May	CIF Prelims	Trabuco Hills HS	TBD
SAT	19-May	CIF Finals	Cerritos College	TBD
FRI	25-May	CIF Masters Meet	Cerritos College	TBD
FRI	03-Jun	CIF State Prelims	Buchanan HS, Fresno	TBD
SAT	04-Jun	CIF State Finals	Buchanan HS, Fresno	TBD