Warm day out there but great job to everyone that showed up for a good pole vault session. This outdoor track season is passing by fast, not sure how many regular season meets left before going into those league championship meets. Let's keep on trying to improve yourself, set a goal and we will work toward it. By the way, I notice we don't have any jump videos for the girls at practice today. I would like to get a few videos from the girls so then everyone can see what they have been doing good or bad at practices. It is the best way to learn from your own mistakes.
Everybody enjoy the weekend but let's plan to be at practice on Monday night! Here is what I'd like to have you guys do for this upcoming Monday (04/18/11):
5:30PM-6:00PM: Plan to be on the track for set up.
6:00PM-6:30PM: Girls on the runway to start warm-up drills/jumps. Boys off the runway to warm-up, pole drills and runs.
6:30PM-7:00PM: Boys on the runway to start drills/jumps. Girls off the runway to do pole drills and runs.
7:00PM-7:45PM: Everybody share the runway for full runs.
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